Tag Archives: Workout

Can a DNA Test Really Pinpoint Your Perfect Diet and Workout? Here’s What Science Says

[brightcove:4639738292001 default] It sounds either too good or too futuristic to be true: Just by spitting into a tube, you can find out the answers to questions that plague us all: Why can't I lose weight? Why can't I sleep? What exercises should I do for a perkier butt? This is the claim from a new crop of so-called lifestyle DNA tests—genetic tests that, rather than estimate your risk of developing various diseases,… Read More »

Kate Hudson's Workout Secrets for Sculpted Abs

Did you happen to catch Kate Hudson in that barely-there bikini photo she recently posted from her vacay in Greece? While we admit that the locale is pretty sweet, we are WAY more interested in the Oscar-nominated actress’s perfectly taut core. So we did some digging and found out that the 36-year-old attributes her sizzling bod to a few key workouts: RELATED: 3 Sculpting Moves to Try From Our Red-Carpet… Read More »