Tag Archives: Work

5 Metabolism-Boosting Tricks That Work for Life

Good news, ladies: There are tried-and-true tricks (that won’t disrupt your lifestyle) to maximize your burn from a.m. to p.m. Take advantage of any or all of these five easy power-up hacks. RELATED: 20 Ways to Torch 200 Calories [brightcove:4802178616001 default] 1. Don't sit still Fidget, stand, and chew gum; these types of activities, termed NEAT (nonexercise activity thermogenesis), have been shown to help torch an extra 300 to 2,000… Read More »

Kim Kardashian West Loves This Plastic Weight Loss Suit, But Does It Really Work?

From waist trainers to "flat tummy tea," the Kardashians have used several questionable methods to slim down. Here's another one to add to the list: Kim Kardashian West working out in a plastic trash bag-like suit to sweat away the rest of her baby weight.  The reality star wore the strange getup during a workout with trainer Donamatrix on Tuesday morning. "I’m wearing a full sweat suit ’cause I gotta lose this extra, like, 7 pounds," she told… Read More »