Tag Archives: Ways

10 Easy Ways To Slash Calories

This article originally appeared on Time.com. Cutting a few calories here and there won’t show up on the scale immediately, but making consistent changes will. Here are10 effortless ways to sidestep excess calories throughout your day—without missing them at all. Drink your tea or coffee plain A recent study published in the journal Public Health found that people who drink their coffee black consume about 69 fewer calories a day,… Read More »

6 Ways Your Home Can Help You Lose Weight

In a recent post on her app, Kendall Jenner explained why she decided to paint her living room a very specific shade of pink. “Baker-Miller Pink is the only color scientifically proven to calm you AND suppress your appetite," she wrote. "I was like, 'I NEED this color in my house!'"  In Jenner's Instagram post below you can see the result. And so far, the model and reality star is very pleased with her choice. "I'm loving… Read More »