Tag Archives: Want

Woman Who Lost 130 Lbs. Shares Photo of Her Loose Skin: ‘I Don’t Want to Sugarcoat Anything’

This article originally appeared on People.com. Jordaan Spark was 250 lbs. when she married her husband, and never thought he would be able to pick her up. So when she lost 130 lbs. after two years of dedicated diet and exercise and he was able to lift her, she wanted to share the milestone on Instagram — even though this meant putting her loose skin on display. “I’ve never had anyone pick… Read More »

Bride Who Lost 113 Lbs. on Instagram Before Her Wedding: ‘I Don’t Want to Sugarcoat My Journey’

This article originally appeared on People.com.  After trying countless diets, Haley Smith finally found the motivation to stick to a plan when her boyfriend proposed in July 2015. Smith got serious about weight loss and decided to slim down before their wedding. “I really knew if I wanted to change, I needed to make realistic goals,” she tells PEOPLE’s Collector’s Edition Half Their Size: The Ultimate Get-Fit Guide [brightcove:5361870782001 default] At the… Read More »

The Habit You Must Drop if You Want to Lose Weight

This article originally appeared on Time.com.  Restaurants are the number-one place to sabotage your diet, according to new research that will surprise no one who’s ever tried to lose weight while eating out. The year-long study, which was presented at a recent meeting of the American Heart Association, offers insight into tempting foods and the behaviors they trigger. By using a smartphone app, researchers followed 150 overweight people who were… Read More »