Tag Archives: Transformed

Here’s How Instagram Fitness Star Katie Dunlop Finally Quit Yo-Yo Dieting—and Totally Transformed Her Body

[brightcove:5305635850001 default] Take a quick scroll down Katie Dunlop’s Instagram page, and you’d probably assume that the super-toned personal trainer has always been #fitgoals. Dunlop, who has over 220,000 followers on the social platform, founded the YouTube channel Love Sweat Fitness and has authored multiple e-books about fitness, weight loss, and nutritious meal planning. But Dunlop tells Health that her lifestyle wasn't always so healthy: She used to yo-yo diet in an effort to shed pounds, and her hypothyroidism made her feel like she’d never achieve her… Read More »