Tag Archives: System&quot

Weight Loss Success Story: "I Lost 68 Pounds Using the Buddy System"

Jennifer Walczak, 29, 5'5", from Bowmansville, N.Y. Before: 215 lbs., size 18 After: 147 lbs., size 8 Total pounds lost: 68 Total sizes lost: 5 I was no stranger to overindulging; I routinely scarfed down wings and pizza during family takeout nights. I knew I was overweight, but in all honesty, my attempts to cut out unhealthy foods were halfhearted. That is, until my 2011 Florida vacation. After a week of… Read More »