Tag Archives: Strength

How One Woman Shed 137 Lbs. With Strength Training and Simple Diet Changes

Ashley Javar, 38, 5'4", from Las Vegas Before: 287 lb., size 22/24 After: 150 lb., size 8 Total pounds lost: 137 lb. Total sizes lost: 7/8 From an early age, I always turned to food for comfort. Every day I would binge on one or two massive, mostly fried meals. Fast-forward to 2013; I was 24 and a mom, but otherwise not much had changed. I was still overweight. It hurt my knees to walk up the stairs of my house, I was often fatigued,… Read More »

Complete Strength Training

Complete Strength Training Complete Strength Training Provides Products Designed To Increase Strength And Fitness, Assist With Weight Loss, And Allow People To Transform Their Bodies Into Whatever They Desire. Complete Strength Training Cornell U’s Weight Loss Breakthrough Converts Your Clicks To Gold Breakthrough Protocol Melts Fat Like Butter. Just Client’s Testimonials Alone Will Sell. Top Aff Making More Than k A Day. Vsl Tested Already On Cold Traffic And Optimized,… Read More »