Tag Archives: ScienceBacked

9 Science-Backed Weight Loss Tips

[brightcove:4874680280001 default] This article originally appeared on Time.com.  Losing weight is tough, both mentally and physically. New science shows that when the body starts to lose substantial amounts of weight, it fights viciously to gain it back. But despite the biological roadblocks, plenty of people are successful at losing weight and keeping it off over the long term. But how? As part of its recent exploration of the new scienceā€¦ Read More »