Tag Archives: MetabolismBoosting

5 Metabolism-Boosting Tricks That Work for Life

Good news, ladies: There are tried-and-true tricks (that won’t disrupt your lifestyle) to maximize your burn from a.m. to p.m. Take advantage of any or all of these five easy power-up hacks. RELATED: 20 Ways to Torch 200 Calories [brightcove:4802178616001 default] 1. Don't sit still Fidget, stand, and chew gum; these types of activities, termed NEAT (nonexercise activity thermogenesis), have been shown to help torch an extra 300 to 2,000… Read More »