Tag Archives: Master

I Survived the Master Cleanse—Then Gained All the Weight Back

Last summer I voluntarily chose to stop eating for 10 days. I gave up solid foods as part of the Master Cleanse. At 5'6", I couldn't budge my scale from around 140, no matter how many times I tried South Beach or Slim-Fast (and yes, I realize my desire to lose was more about vanity than health). A colleague told me he'd permanently shed 20 lbs. on the Master Cleanse,… Read More »