Tag Archives: Health

Oprah Says Her Move to Weight Watchers Was for Her Health, Not Vanity

[brightcove:4639849203001 default] This article originally appeared on People.com. When Oprah weighed more than 200 lbs., she wanted to lean on the body positivity movement to feel comfortable about her weight — but she couldn’t do it without risking her health. ‘‘For your heart to pump, pump, pump, pump, it needs the least amount of weight possible to do that,” Winfrey, 63, tells The New York Times magazine. “So all of the… Read More »

Husband and Wife Lost More Than 200 Lbs. by Embracing Health Together: ‘We Keep Each Other Strong’

[brightcove:5445259992001 default] This article originally appeared on People.com.  At 311 lbs. and 5’8″, Brenda Bennett could no longer do some of the things she loved, like being active outdoors. “I remember hiking with my family in June 2014 and I was exhausted and couldn’t do the full hike,” says the Elko, Nevada mom of three.  “I was so upset about it. I was really mad at myself. I thought, ‘I can’t… Read More »