Tag Archives: Always

Oprah Says Her Weight Troubles Were ‘Always Such a Physical, Spiritual, Emotional Burden’

[brightcove:5479177955001 default] This article originally appeared on People.com. Oprah Winfrey sunk into a period of depression at age 44 — and she can pinpoint the moment when it happened. The media mogul had just put her heart into her latest film — 1998’s Beloved — and the movie had opened one day prior. “I shall never forget Saturday morning, October 17,” Winfrey, 63, tells Vogue for their September issue. “I got a call… Read More »

Always Hungry? This One Ingredient May Be to Blame

Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium intake long-term, they actually drink less water. And that’s not the study’s only surprising finding: High sodium levels also increase feelings of hunger, the authors say, which may suggest that high-salt diets contribute to weight gain. Experts say this counterintuitive discovery—that dietary salt boosts appetite but decreases thirst—upends more than 100 years of… Read More »