Thai foods story and the country

Thailands Foods Rice is the main dietary staple of Thailand. Thais eat two kinds of rice: the standard white kind and glutinous, or sticky, rice. Sticky rice rolled into a ball is the main rice eaten in northeastern Thailand. It is also used in desserts throughout the country. Rice is eaten at almost every meal and also made into flour used in noodles, dumplings, and desserts. Most main dishes use… Read More »

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Best Thai Food Restaurants in Boston MA

Pho Basil 177 Massachusetts Ave Boston, MA 02115 Phone number (617) 262-5377 Phenomenal food! Can’t say enough about how this is easily our favorite Vietnamese food we have ever had – and we have tried a lot across America. We had the Soft rolls, Beef salad – which my husband loved so much he is thinking about coming back for lunch tomorrow – and says is the best Thai salad… Read More »

A Super-Early Dinner Can Burn More Fat, Study Finds

Eating all your meals within a six-hour window sounds like some sort of fad diet (and a recipe for midnight fridge raids). But new research study suggests that having your dinner before 2 p.m.(!)—or skipping it entirely—actually reduces hunger cravings and boosts fat burn. Before you sign on for the super early–bird special, however, here’s what you should know. The study's preliminary results (not yet published in an academic journal) were presented this… Read More »

How To Do A Post-Holiday Party Detox

No, you definitely should not do a full 24-hour juice cleanse—but there’s nothing wrong with having an extra-low-calorie day after a night of bingeing on unhealthy food and beverages, says F. Xavier Pi-Sunyer, MD, an obesity expert at Columbia University College of Physicians and Surgeons. "It won’t negatively impact your metabolism. You won’t be starved," he says. "It’s just one day." Here's how to safely power through your binge and… Read More »

Weight Loss Success Story: "I Lost 65 Pounds"

Paige Jackson, 30, 5’7”, from New Orleans Before: 220 lb., size 18 After: 155 lb., size 4 Total pounds lost: 65 lb. Total sizes lost: 7 I was a three-sport athlete in high school, so active that I never gave a second thought to the fried chicken and cornbread I was scarfing down. Going off to college in 2004 put an end to my intense training schedule—but not my crazy eating habits. After… Read More »